Vegan Pomegranate Milk

Pomegranate, this incredible fruit is loaded with many interesting healthy facts in it. Yes pomegranate juice have three times more the antioxidant activity than the green tea. This fruit have anti inflammatory properties and the consumption of pomegranate juice have been proved to lower the blood pressure. As i told earlier,Pomegranate juice extract is a rich source of polyphenols which helps to protect cells from damage and lower inflammation in the body, this fruit's juice is very rich in vitamin C.One pomegranate provides about 40% of the daily requirement of this vitamin.Obviously its quite important to add this fruit in our diet.

My today's post is quite an excellent drink which goes for almond milk and pomegranate seeds, this pomegranate milk is completely sugarfree and vegan as the pomegranate seeds were quite enough in sweet, however if you want to make with sugar or honey, just go on. I used almond milk to make this easy breezy healthy drink if your kids love to have pomegranate juice. Apart from it, its quite an easy drink to blend with less efforts, but not to forget that this drink is quite healthy and you can make it often even with cow milk or soya milk for a summer breakfast or brunch.And this milk is going to this blogging marathon as am running with Anti inflammatory food as theme.Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#61.

1litre Almond Milk
3cups Pomegranate seeds
Icecubes

Take the almond milk, pomegranate seeds, icecubes in a blender. Blen well.

Strain the milk and serve immediately.

A prefect drink to kick start a day.