Friday 11 March 2016

Egg &Capsicum Chappathi Roll/Egg Bellpepper Wrap

I always have partially cooked rotis/parathas/chappathis in my freezer as they are very easy to cook to finish a dinner or lunch. They are seriously handy and quick to finish your meal without any fuss. If you are tired after a long day, just make some side dish and bring the already frozen rotis to the room temperature, cook them to serve for your dinner or for your breakfast. Not only for making your breakfast or dinner, you can even dish out some incredible rolls to pack your kid's lunch box with their favourite filling. One among the recent chappathi roll, i prepared this time is with egg and capsicum with home made chappathis, which makes an excellent lunch box friendly/kid's friendly wrap to satisfy their hunger.

Chappathi wrap with egg & capsicum, Egg Bellpepper wrap

With less time and less efforts,you can dish out this ultimate egg and capsicum chappathi roll if you have frozen pre-cooked chappathis in your freezer.I have added chopped green capsicum to the usual onion loaded eggs, if you dont want to add capsicum you can skip it completely. However the addition of capsicum makes this wrap more interesting and add the crunchiness to this incredible chappathi roll. This Egg bellpepper wrap goes to this week's blogging marathon as am running this week's theme as 'Quick Meals'.

Egg &Capsicum Chappathi Roll, Egg Capsicum Wrap

3nos Roti/Chappathi
3 Eggs
1no Onion (big & chopped)
1no Green capsicum/bellpepper
Pepper powder

Heat oil in a pan, saute the chopped onions until they turns transculent, add in the chopped green capsicum and saute for a while.

Meanwhile beat the eggs with salt and pepper powder. Add in the sauteed onions, capsicum and stir well.

Add few drops of oil, pour enough egg mixture, spread as an omelette and cook in simmer, drop a chappathi over the egg mixture.

Flip the chappathi and cook for a while. Transfer it to the a plate and continue the same process.

Roll tightly the chappathi, cut as two and serve it.

Egg Capsicum Paratha Roll, Bellpepper Egg Wrap

Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#62

11 comments: said...

Indeed a quick, tasty and healthy meal :)

Usha said...

Frozen chapathis do come handy when one needs to put together a quick meal.

Gayathri Kumar said...

This is surely a quick meal. Looks absolutely inviting..

Srividhya said...

perfect for lunch box.. Superb

Pavani said...

What a delicious and easy meal this is. Looks delicious.

cookingwithsapana said...

A healthy and filling rolls.

Harini R said...

Good one.

Sandhya Ramakrishnan said...

Very filling dish and love how quickly this can be put together.

Saraswathi Ganeshan said...

This roll was a huge hit for lunch box. My son gave it thumbs up and wants it again next time…

Chef Mireille said...

my kind of breakfast

annuswamy said...

Such a quick and healthy roll. Try this for my li'l one's lunch box.