Little Millet Kheer/Samai Payasam

Little millet belongs to the famous millet family, as i told earlier millets can be used in everyday life and they are very versatile. You can make many dishes like upma, dosa,idli, vadas, murukkus, pongal,khichdi, biriyani etc. Little millet can be cooked as much as like rice, yes they can be steam cooked or pressure cooked. Actually little millet are also known as small millet and they are commonly cultivated in Southern parts of India,they will be small in size and gluten free. They contains nutrients like Zinc, magnesium, vitamins,potassium,folic acids, iron and calcium.I love cooking with millets, obviously millets have their important place in our weekly menu. Sometimes i replace rice completely with millets and now everyone at home dont complain to have millets atleast once or twice a week.Sending to Pari's Only - Gluten Free Cooking.

Ragi Semiya Upma/Fingermillet Vermicelli Upma

Upma is one of the easiest and quickest breakfast South Indian dish usually prepared with semolina or rice rava. But this time am posting today this healthy upma with fingermillet vermicelli. Actually during my last trip, i crossed many different and healthy vermicelli with many varieties of millets, obviously i came back home with a couple of millet vermicellis. One among is this ragi semiya aka finger millet vermicelli, actually i make this upma quite often whenever i feel like having semiya upma and completely trying to skip the usual vermicelli. This semiya upma is definitely nutritious and healthy as it is made with ragi aka fingermillet. Apart from upma, you can make varieties of foods with this vermicelli, but today its going to be a simple upma with this vermicelli.Sending to Pari's Only - Gluten Free Cooking.

Cheesy Zucchini, Tomato & Bellpepper Schiacciata

The word Schiacciata may sounds funny or hard to pronounce but its a yeasted flat bread mostly stuffed with a savoury filling or else simply with a sweet filling even sometimes without filling. Almost like Calzone or focaccia, this Italian flatbread is quite known as Classic Tuscan Flatbread.Schiacciata goes for simple ingredients and the main basic ingredients are flour,yeast and water. You can add other ingredients like olive oil,herbs depending upon ur wish. This flat bread is eaten every day as mid morning snacks, or for lunch or for dinner. But some may also have this flat bread during mid afternoon snack. If this bread goes for filling you doesnt need anything to add with, if its simply prepared as flat bread, just stuff it as you desire with vegetables,meats or simply with salads and have it as sandwiches.

Pavakkai Poricha Kootu/Bittergourd Poricha Kootu

Poricha Kootu, this fingerlicking dal and vegetable based gravy is one of my favourite. I love simply with rice and papads, recently while going through my cookbooks and my paper clips, i crossed this beautiful bittergourd poricha kootu. Immediately i want to give a try and this kootu turned out extremely delicious eventhough it was slightly bitter. Bittergourd is definitely better for health especially for diabetic peoples, i love anything with bittergourds eventhough i used to ran away if my mom cook bittergourd when i was young. Later i came to know the health value of this vegetable and tried slowly adding my diet. Now its one among my favourite vegetable.Sending to Pari's Only - Gluten Free Cooking.