Tuesday, 24 May 2016

Vegan Green Peas & Wheat Rava Soup

If you are dieting or else you want to keep urself fit, dont forget to add more soups and salads in your daily meal. I love to have a bowl of soup everyday either for my lunch or for my dinner as its quite easy to dish out soups. However a bowl of soup is quite enough to fill a hungry tummy. Though i always try to add potatoes in my most of soup recipes, this time i skipped potatoes and went with wheat rava. Yes i replaced the humble potatoes with wheat rava, adding wheat rava to your soup will make it more interesting and healthier as well. Not to forget that addition of wheat rava will definitely helps a lot for thickening the soup as well.

Vegan Green Peas & Wheat rava Soup,Broken Wheat Green Peas Soup

While green peas is an excellent protein rich vegetables, i love to make soups or steamed cook green peas quite often to have atleast once a week in our meal. My today's post goes for a simple preparation and i opted for pressure cooking. Cooking your soup in pressure cooker is definitely a life saver and the soup gets ready very much easily with less efforts. Am running this week's blogging marathon with Whole wheat dish as this week's theme. Obviously am posting this green soup for this week's theme as i prepared this soup with wheat rava.

Green peas & Wheat rava soup

3cups Green peas (i used frozen)
1no Onion(chopped)
3cups Vegetable stock water
1/4cup Broken wheat rava
Salt
Pepper powder
Olive oil

Heat enough olive oil in pressure cooker, saute the chopped onions with enough salt until the onions turns transculent.

Add now the green peas,saute for a while, add the vegetable stock water,water, wheat rava and pepper powder, pressure cook upto 3 hisses.

Vegan Green Peas & Wheat rava Soup

Once the steam get released, blend as soup.

Serve immediately.
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#62

16 comments:

vaishali sabnani said...

What a pretty looking soup. Lovely color and texture, interesting ingredients too.

Srivalli said...

That's really a fantastic way to use rava in a soup..very nice and filling!

Sarita said...

Nice green color soup., wheat rava soup is a healthy way taking soup. Looks great.

Usha said...

Soup looks great and addition of rava makes it a filling soup.

Harini-Jaya R said...

Addition of wheat rava is very interesting. Loving that vibrant soup there!

Jayashree said...

Gorgeous color. The addition of rava to soup is new and interesting.

Varadas Kitchen said...

Lovely color and nutritious too.

Gayathri Kumar said...

Adding wheat rava in soup is quite interesting. Love the bright green colour of the soup..

sushma said...

Nice and healthy soup

Sapana Behl said...

Wheat rava green peas soup sounds wonderful.

Priya Srinivasan said...

Lovely color priya! Looks filling!

Hiba abbas said...

I love the colour of the soup. Am sure tastes great too.

Sowmya :) said...

I have never tried wheat rava in a soup...must remedy that asap cos this looks sinfully good

www.annapurnaz.in said...

Addition of wheat rava is a nice idea making in rich in proteins n carbohydrates

Sandhya Ramakrishnan said...

What a lovely choice to add wheat rava to the soup. Makes it filling!

Pavani N said...

What a healthy & nutritious soup Priya. Love the addition of wheat rava to thicken it.