Broccoli, this antioxidant rich vegetables is one of most interesting vegetable i love to cook often in my cuisine. This vegetable is definitely versatile, you can dish out many delicious and healthy dishes out of this green vegetable. Though i have tried couple of dishes with this broccoli, my today's post goes for an interesting stuffed paratha. Yes i prepared a simply masala with coarsely grinded broccoli florets,finely chopped mushroom which is simply stuffed and rolled as triangle paratha. I know very well that, feeding a kid with this broccoli is definitely a hard task, but trust me this broccoli -mushroom masala stuffed triangle paratha will be a big hit among the kids. Since i went for a grounded mixture of broccoli for stuffing, none will find out that this triangle paratha is prepared with broccoli until they have a bite.
Its definitely an interesting and best way to sneak this antioxidant rich vegetables, you can pack this ultimate parathas in your kid's lunch box. No need of side dish as the stuffing itself is quite enough to enjoy this paratha. My kids enjoyed simply this healthy triangle parathas for their dinner without any side dish though i enjoyed this parathas for my dinner with coconut chutney. This triangle parathas stuffed with broccoli-mushroom masala is going to be a part of this week's blogging marathon as am running this week's theme with Whole wheat dish.
Salt
For Broccoli Masala:
15nos Broccoli florets
1/2cup Chopped mushroom
1/2tsp Red chilly powder
1/4tsp Garam masala powder
1/4tsp Cumin seeds
Salt
Oil
Take the wheat flour and salt in a large bowl, add gradually the water and knead everything as soft and smooth dough.
Keep aside.
Meanwhile grind the cooked black bean as bit coarse paste..
Heat enough oil and let splutters the cumin seeds, add the grounded broccoli paste, chopped mushrooms,give a stir and cook in medium flame for a while.
Add immediately the red chilly powder, garam masala powder and salt, cook everything in simmer for few minutes, put off the stove.
Make 5-6 balls from the paratha dough.
Dust the balls with all purpose flour and flatten them with rolling pins.
Place a small ball of broccoli-mushroom masala over the flattened dough, spread the masala over the rolled dough , bring a edge of the rolled dough towards the centre.
Cover the masala with the dough, bring the another edge and turn the rolled dough as triangle.
Cook this parathas in a hot pan, drizzled with enough oil until they get well cooked.
Serve hot with any side dish or with pickles and curd.
Check out the Blogging Marathon page for the other Blogging Marathoners doing this BM#62Its definitely an interesting and best way to sneak this antioxidant rich vegetables, you can pack this ultimate parathas in your kid's lunch box. No need of side dish as the stuffing itself is quite enough to enjoy this paratha. My kids enjoyed simply this healthy triangle parathas for their dinner without any side dish though i enjoyed this parathas for my dinner with coconut chutney. This triangle parathas stuffed with broccoli-mushroom masala is going to be a part of this week's blogging marathon as am running this week's theme with Whole wheat dish.
3cups Wheat flour
All purpose flour (for dusting)Salt
For Broccoli Masala:
15nos Broccoli florets
1/2cup Chopped mushroom
1/2tsp Red chilly powder
1/4tsp Garam masala powder
1/4tsp Cumin seeds
Salt
Oil
Take the wheat flour and salt in a large bowl, add gradually the water and knead everything as soft and smooth dough.
Keep aside.
Meanwhile grind the cooked black bean as bit coarse paste..
Heat enough oil and let splutters the cumin seeds, add the grounded broccoli paste, chopped mushrooms,give a stir and cook in medium flame for a while.
Add immediately the red chilly powder, garam masala powder and salt, cook everything in simmer for few minutes, put off the stove.
Make 5-6 balls from the paratha dough.
Dust the balls with all purpose flour and flatten them with rolling pins.
Place a small ball of broccoli-mushroom masala over the flattened dough, spread the masala over the rolled dough , bring a edge of the rolled dough towards the centre.
Cover the masala with the dough, bring the another edge and turn the rolled dough as triangle.
Cook this parathas in a hot pan, drizzled with enough oil until they get well cooked.
Serve hot with any side dish or with pickles and curd.
13 comments:
Very interesting and yummy parathas.
This is a great way to sneak veggies in.
Those parathas are looking so cute and inviting Priya..very good stuffing
That is an interesting combo for stuffing a paratha..lovely.
Nice way to sneak in broccoli into your diet. I love the stuffing here.
Love the broccoli stuffing in the paratha. Looks yum..
A nice combo of broccoli n mushrooms...quite healthy!!
Yummy stuffed parathas they look great.. Love to have it right now.
Very innovative combo. I am sure my daughter will love this.
Love the filling. This looks perfect for lunch boxes
Should try to have this for kids tiffin . Easy way to feed then veggies.
These look perfect for a picnic or lunch on the move...healthy and yum yum
Love the broccoli and mushroom stuffing for the roti. Soooo yummy!!
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