Wednesday 10 May 2017

Grilled Vegan Mustard Cauliflower Steak/Grilled Vegetarian Steak

This week's blog posts are going to be Vegetarian grilling, yes you read it rite. Am gonna post only vegetarian grilling. Though its not still summer here, grilling vegetables or meats have been a part of our menu since am having an electric griller which makes some fantastic grilled vegetables. Obviously weather is not an obstacle for us to prepare some succulent grilled vegetables or meats. A simple Cauliflower steak when spiced with dijon mustard and some dried parsley leaves makes this extremely delicious dish. You can enjoy this healthy vegan steak with your favourite sauce. With a tablespoon of olive oil, you can prepare this incredible steak with less efforts. Whoever love cauliflower very much, will definitely enjoy thoroughly this vegan steak.

Vegan Grilled Cauliflower Steak

Am running this week's blogging marathon with Vegetarian grilling, obviously my next two posts are definitely vegetarian, vegan friendly, guilt free and completely gluten free dishes. Coming to my today's vegan cauliflower steak, you just need less than three ingredients to make this fantabulous steak. Dijon mustard, dried parsley leaves, olive oil are the most important ingredients to dish out this healthy steak.You can serve this Grilled vegetarian steak for a starter or else as an accompaniment along with some pasta or rice.Kids will enjoy thoroughly this vegan steak for the sure, trust me we can spice these cauliflower steaks even with our Indian spices.

Grilled Vegetarian Steak, Mustard Cauliflower Steak

1/2 Cauliflower (medium sized)
1tbsp Dijon mustard
1/2tsp Dried parsley leaves
1tbsp Olive oil

Wash the cauliflower and slice it starting at top center of the cauliflower, cut down the center of the cauliflower head to divide as two.

Take half of the cauliflower and keep the other half for further use.

Then cut slightly thick slices (approximately two slices).

Keep aside. Meanwhile mix the dijon mustard, dried parsley leaves and olive oil in a bowl.

Grilled mustard cauliflower steak

Drizzle this mixture over the sliced cauliflower steaks, toss the steaks gently and let it sit for an hour.

Heat the electric griller, once it gets hot, place the already prepared cauliflower steak, cover it with the lid.

Grill for 15minutes (by turning once), Enjoy warm with your favourite sauce.


Unknown said...

Simply superb idea

Srivalli said...

Wow those cauliflower florets look amazing Priya..very sinful!

Zerin said...

Need to try this! I am on a low carb diet and this seems a great option for a pizza base

Sharmila kingsly said...

Lovely Share.. Cant just munch this anytime without any guilt!!

Harini R said...

Wow! those grill marks look amazing on cauliflower.

Gayathri Kumar said...

The marinade sounds so simple but flavourful. I have a bottle of mustard and looking for some recipes to use it up. Next time I buy cauliflower, I will try this..

Chef Mireille said...

what a great healthy snack

Pavani said...

Wow, that is such a yummy yummy looking grilled cauliflower Priya. My mouth's watering just looking at the pics.

Smruti Ashar said...

I made Cauliflower steak last year! I am looking forward to make a newer version this time! Yours looks lovely!